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Sama Wellbeing
Sama Wellbeing
Supporting physical, mental and emotional wellbeing through an integrated movement approach
Exercise Physiology | Exercise Science | Mental Health and Trauma Informed Yoga
Yoga
Sam uses yoga therapeutically in a rehabilitative way to support, manage and enhance all aspects of wellbeing, regardless of injury or condition
Integrated Movement
Utilising a combination of movement modalities to support, rehabilitate and enhance those living with injury, illness and chronic mental and physical conditions
Telehealth
No matter where in the country or world you are, you can receive the support and guidance you need through video consultations online
Education
Client + family education
Practical workshops
Corporate wellness
Retreats
Services
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