Client + family education
Sam believes that education plays a large component in a persons ability to rehabilitate, recover and or manage whatever may be present. Sharing knowledge to individuals, specialised groups, families and friends of clients, not only impacts those immediately surrounding them, but also increases the level of education in the community.  

Presenting + practical workshops 
Offering workshops that combine both practical and theoretical components, Sam shares the blend between science and eastern practices in the form of yoga asana (postures), breathing and meditation, anatomy and physiology, movement rehabilitation and targeted application of these practices for specific population groups. Sam has a strong passion for sharing on the topics of fatigue, mental health and making yoga adaptable and accessible for all.   
 
Corporate + business wellness
Physical, mental and emotional wellbeing is exceptionally important and big value of Sam's. Providing team yoga classes, educational talks and the space to learn new helpful tools to utilise are just some of the things Sam offers both in her in-person and online sessions. 

Retreats
Sam is available to collaborate with as she loves to create space for people to gain knowledge whilst taking care of themselves in the form of mindful movement, education and learning of self-practices. Sam has a huge passion and love for the outdoors and thrives in sharing this love so others can learn to use nature and movement as a tool to assist physical and mental wellbeing. 

 
If you wish to work with Sam for any of your future events, sessions or retreats, please get in touch via our contact page ,we would love to hear from you!