Sam is an Accredited Exercise Physiologist, Yoga Teacher/Trainer + the founder of Sama Wellbeing.  With over 7 years of working in the health and wellness space, Sam has had the privilege of working along side many different demographics, shaping her vast knowledge and practice of person centred care. ​​​​​

Sam runs a Telehealth based clinic, providing accessible care by utilising a blend of evidence based movement prescription, yoga therapy practices and education to promote an integrated, balanced and proactive approach to rehabilitation.​

Injured or living with a long term condition and unsure how to continue your training, practice or activity you love? Lets navigate that together! The power of being able to continue the sport, activity or practice that you love will not only enhance your mental wellbeing, but will boost your confidence and self knowledge of how to work with your body, rather than against it. ​

As an ex-athlete, yoga practitioner of over 10+ years, physiology nerd and passionate educator, Sam knows the power of finding long term movement strategies that bring fulfilment into all areas of life.​​​​​​

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